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The Dangers of an EPIDEMIC called NAFLD

Healthy Vs Fatty Liver

Fatty liver disease, also known as hepatic steatosis, is a condition that occurs when there is an excessive amount of fat buildup in the liver. This buildup can be caused by a variety of factors, including obesity, diabetes, high cholesterol, and excessive alcohol consumption.

Fatty liver disease is a silent condition, meaning that it often goes unnoticed until it has progressed to a more serious stage. In its early stages, fatty liver disease may not produce any noticeable symptoms. However, as the condition progresses, symptoms may include fatigue, abdominal discomfort, and jaundice (yellowing of the skin and eyes).

Difference Between a Healthy Liver and a Fatty Liver

A healthy liver is a reddish-brown color and has a smooth texture. It is about the size of a football and can be easily felt under the ribcage on the right side of the body. A healthy liver is responsible for processing nutrients from food and removing toxins from the body. It produces bile, which helps to digest fats, and stores glycogen, a form of energy that can be quickly released into the bloodstream when needed.

A fatty liver, on the other hand, is pale yellow and may have a waxy or greasy texture. It is larger than a healthy liver and may be more difficult to feel under the ribcage. A fatty liver occurs when there is an excessive amount of fat buildup in the liver, which can be caused by factors such as obesity, high cholesterol, and excessive alcohol consumption. Over time, a fatty liver can lead to inflammation and scarring of the liver tissue, which can result in serious health complications. It is important to detect and manage a fatty liver early on to prevent the progression of the disease.

There are two types of fatty liver disease: non-alcoholic fatty liver disease (NAFLD) and alcoholic fatty liver disease (AFLD). As the names suggest, NAFLD is caused by factors other than alcohol consumption, while AFLD is caused by excessive alcohol intake.

NAFLD is becoming increasingly common, with an estimated 25% of the global population affected. The condition is closely linked with obesity, insulin resistance, and metabolic syndrome. As the prevalence of these conditions continues to rise, the incidence of NAFLD is also increasing.

While the exact causes of NAFLD are not fully understood, it is believed to be caused by a combination of genetic, environmental, and lifestyle factors. In addition to obesity and metabolic syndrome, risk factors for NAFLD include type 2 diabetes, high blood pressure, and high cholesterol.

Fortunately, NAFLD is a reversible condition in its early stages. Lifestyle changes such as losing weight, adopting a healthy diet, and increasing physical activity can help to reduce the amount of fat in the liver and prevent the progression of the disease. In more advanced cases, medications may be prescribed to help manage the condition.

AFLD, on the other hand, is directly linked with alcohol consumption. As such, the most effective treatment for AFLD is to stop drinking alcohol altogether. In some cases, medication may be prescribed to help manage the symptoms of AFLD.

In conclusion, fatty liver disease is a serious condition that can have significant health implications if left untreated. Early detection and intervention are key to preventing the progression of the disease. If you are at risk for fatty liver disease, it is important to maintain a healthy lifestyle, including a balanced diet and regular exercise, and to limit alcohol consumption.

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